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Easy Healthy Weight Loss Recipes – Pineapple Chicken Stir-Fry

If you are looking for easy healthy recipes for the weight loss meals, then you should consider this delicious and nutritious dish, pineapple chicken stir-fry.

This is definitely one of the popular and easy healthy recipes for weight loss.

Let’s check out how to prepare this yummy dish.


1 teaspoon soy sauce
1/2 teaspoon ginger, minced
1/2 pound boneless, skinless chicken breast sliced into 1-inch cubes
1 tablespoons cornstarch
1 teaspoon  sugar
2 garlic cloves, minced
1 green pepper, sliced into pieces
3 teaspoon oil
1 cup canned pineapple chunks
3 teaspoon unsweetened pineapple juice
Salt to taste

Preparation and Cooking Steps

  1. Heat oil in pan and stir fry ginger and garlic until it’s fragrant and golden in color.
  2. Put in green pepper and pineapple chunks to stir fry until green pepper is tender.
  3. Add in chicken breast cubes, cornstarch-water mixture, soy sauce, pineapple juice, salt and sugar to stir-fry for 3 minutes
  4. Ready to serve with steam rice!

It may sound difficult before you get to know the steps of preparing pineapple chicken stir-fry, but after reading this recipe I bet you will realize how easy it is. Include this simple healthy meal into your weight loss plan starting from today!