If you are looking for easy healthy recipes for the weight loss meals, then you should consider this delicious and nutritious dish, pineapple chicken stir-fry.
This is definitely one of the popular and easy healthy recipes for weight loss.
Let’s check out how to prepare this yummy dish.
Ingredients
1 teaspoon soy sauce
1/2 teaspoon ginger, minced
1/2 pound boneless, skinless chicken breast sliced into 1-inch cubes
1 tablespoons cornstarch
1 teaspoon sugar
2 garlic cloves, minced
1 green pepper, sliced into pieces
3 teaspoon oil
1 cup canned pineapple chunks
3 teaspoon unsweetened pineapple juice
Salt to taste
Preparation and Cooking Steps
- Heat oil in pan and stir fry ginger and garlic until it’s fragrant and golden in color.
- Put in green pepper and pineapple chunks to stir fry until green pepper is tender.
- Add in chicken breast cubes, cornstarch-water mixture, soy sauce, pineapple juice, salt and sugar to stir-fry for 3 minutes
- Ready to serve with steam rice!
It may sound difficult before you get to know the steps of preparing pineapple chicken stir-fry, but after reading this recipe I bet you will realize how easy it is. Include this simple healthy meal into your weight loss plan starting from today!